Four Directions Balm contains herbs warm the skin and release vapors to help open stuffy nasal passages. Rub it on the chest in a circular motion, covering all four directions. Four Directions Balm can also be dotted under the nasal passages for instant breathing relief.

Headaches: Four Directions is very effective for the pain and pressure of headaches. Rub the balm into the back of the neck, on the temples, on the cheekbones and dot under the nose. If desired, place a wet compress over the eyes, relax, and deep breathe. For added relief, take a whiff of Nuwati Healer Tea, apply the Four Directions, and drink a cup of The Healer before lying down.

Ingredients: Cayenne, Cinnamon Bark, Cloves, Ginger Root, White Willow Bark, Wormwood Leaf, Chaparral Leaf, Comfrey Leaf, Eucalyptus Leaf, Feverfew Leaf, Camphor and Menthol in a base of Extra Virgin Olive Oil and Beeswax.